The Dr. John Hayes' Golf Fitness and Performance Enhancement Program was designed for the purpose of helping golfers play their best. This is accomplished by analyzing the golfers physical limitations, correcting them utilizing various body-work techniques and then applying flexibility and strength exercises. By evaluating the different components of the golfers individual swing in conjunction with their unique strengths and weaknesses, an individualized program is designed to increase flexibility, range of motion and strength to enhance their ability to play at their best. The program includes tips on preventing lower back pain, help in correcting swing fault and preventing injury and encouraging overall golf performance.

Our role is to biochemically interact with the golfer to improve the golf swing, prevent injuries and reduce back pain by aiming the program to specific muscles that control the golf swing.